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Healthy Body Weight 1.0

HEALTHY BODY WEIGHT SNAPSHOT

Healthy body weight facts.
Windows 95/98/Me/NT/2000/XPPlatform :
$0Price :
599 KBFile Size :
ScreenshotScreenshot :
Popularity: 2/10Popularity :
12/10/2005Date Added :
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The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly.


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